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lostsoul-fishbowl:

☯✼✌ॐ☼☮
video

brutalboobs:

theuppitynegras:

thorinmyside:

jkimisyellow:

this-is-a-blog:

alpharyder:

dude-mountain:

woah okay so the host girl is just

whoa oh my god the thirst is real

L

the thirst IS real.

HE’S SO AVERAGE LOOKING THO LIKE WHY IS SHE SO THIRSTY OVER THIS AVERAGE AF DUDE

average? yo ass is tripping he finer than a motherfucker

can i get her a glass of water please

(via thatdarnredhead)

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thatdarnredhead:

this show is racist and sexist and puts those with mental disabilities in a bad light, but this quote is wonderful. god bless this woman.

(Source: darrencriss2)

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thatdarnredhead:

transgalacticwanderer:

apathy-acres:

tyleroakley:

“What Old People Think About Gay Sex”

“How do you identify?”

“Old”  

I’ve never hit reblog so fast in my life. 

OH MY GOD THIS IS SO PERFECT *DYING*

“You can have a wonderful experience in life, you know, being a slut.” and “There’s nothing wrong with being a slut, you know.” My favorite quotes from this hahahahaha

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wakeuphealthy:

fit-personality:

tonefastfitness:

Motivation: Runner’s wall


Okay so I need to start one of these. I only have three so far, but this is just motivation to run more races!

Should have kept all my race numbers.. Darnit.Welp from now on

wakeuphealthy:

fit-personality:

tonefastfitness:

Motivation: Runner’s wall

Okay so I need to start one of these. I only have three so far, but this is just motivation to run more races!

Should have kept all my race numbers.. Darnit.
Welp from now on

Anonymous:
reblog and spread this shit around.. it works like crazy.. i've already lost 20lbs.. no spaces TUMBLR SUMMER DIET xDOTx COM

AHH I’M SO FAT T_T

-.- 

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wakeuphealthy:

Dark Chocolate Goji Protein Bars

With 96% of the amino acids found in whey, low in sodium and hypoallergenic, brown-rice protein powder isn’t just for vegans! These no-bake vegan protein bars make for a delicious pre-workout snack.

Ready in 35 minutes • Makes 2 servings
Ingredients:
1/4 cup chocolate brown-rice protein powder
1/4 cup walnuts
1/4 cup goji berries
1/4 cup coconut milk
2 squares 90% cacao dark chocolate
Instructions:
Blend all ingredients in a blender or food processor, except chocolate.
Shape mixture into 2 bars.
Melt chocolate in a bain marie.
Dip each protein bar into the melted chocolate to coat, and use a spatula to help spread it.
Place bars in the fridge for an hour or into the freezer for 25 minutes.
Wrap each protein bar in tin foil to take with you, or eat right away.
http://www.oxygenmag.com/nutrition/dark-chocolate-goji-protein-bars/

wakeuphealthy:

Dark Chocolate Goji Protein Bars

With 96% of the amino acids found in whey, low in sodium and hypoallergenic, brown-rice protein powder isn’t just for vegans! These no-bake vegan protein bars make for a delicious pre-workout snack.

Ready in 35 minutes • Makes 2 servings

Ingredients:
  • 1/4 cup chocolate brown-rice protein powder
  • 1/4 cup walnuts
  • 1/4 cup goji berries
  • 1/4 cup coconut milk
  • 2 squares 90% cacao dark chocolate
Instructions:
  1. Blend all ingredients in a blender or food processor, except chocolate.
  2. Shape mixture into 2 bars.
  3. Melt chocolate in a bain marie.
  4. Dip each protein bar into the melted chocolate to coat, and use a spatula to help spread it.
  5. Place bars in the fridge for an hour or into the freezer for 25 minutes.
  6. Wrap each protein bar in tin foil to take with you, or eat right away.

http://www.oxygenmag.com/nutrition/dark-chocolate-goji-protein-bars/

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wakeuphealthy:

Sinfully Clean Chocolate Brownie

Clean never tasted so sinful! In addition to quelling your chocolate cravings, this decadent treat comes packed with free radical - fighting flavonoids and antioxidants.

Ready in 20 minutes • Makes 1 serving
Ingredients
1 square (7 g) dark chocolate
2 tbsp whole wheat pastry flour
1/4 tsp baking powder
2 tsp unsweetened cocoa powder
Pinch sea salt
2 tbsp unsweetened vanilla almond milk
1/4 tsp vanilla extract
2 tsp applesauce
1 tsp honey
Instructions
Preheat oven to 350 FF. Break up chocolate into small pieces. Set aside.
Place dry ingredients, except chocolate pieces, in a large mixing bowl and mix.
Add wet ingredients to bowl and mix to combine. Stir in chocolate pieces.
Pour batter into a single-portion oven-proof loaf dish and bake 16 to 18 minutes. Serve.

Nutrients per serving: Calories: 151, Total Fats: 4 g, Saturated Fat: 2 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 171 mg, Total Carbohydrates: 24 g, Dietary Fiber: 3 g, Sugars: 11 g, Protein: 3 g, Iron: 3 mg.


 http://www.oxygenmag.com/nutrition/sinfully-clean-chocolate-brownie/
I love how this recipe already has the applesauce included inside in place of sugar. You can also used mashed banana! Or just stevia- that always works haha. Anyways, I’m excited to make this- it’s going under my /tagged/myfavorites for sure! AND DID I MENTION IT WAS UNDER 200 CALORIES?!?
http://wakeuphealthy.tumblr.com/

wakeuphealthy:

Sinfully Clean Chocolate Brownie

Clean never tasted so sinful! In addition to quelling your chocolate cravings, this decadent treat comes packed with free radical - fighting flavonoids and antioxidants.

Ready in 20 minutes • Makes 1 serving

Ingredients

  • 1 square (7 g) dark chocolate
  • 2 tbsp whole wheat pastry flour
  • 1/4 tsp baking powder
  • 2 tsp unsweetened cocoa powder
  • Pinch sea salt
  • 2 tbsp unsweetened vanilla almond milk
  • 1/4 tsp vanilla extract
  • 2 tsp applesauce
  • 1 tsp honey

Instructions

  1. Preheat oven to 350 FF. Break up chocolate into small pieces. Set aside.
  2. Place dry ingredients, except chocolate pieces, in a large mixing bowl and mix.
  3. Add wet ingredients to bowl and mix to combine. Stir in chocolate pieces.
  4. Pour batter into a single-portion oven-proof loaf dish and bake 16 to 18 minutes. Serve.
Nutrients per serving: Calories: 151, Total Fats: 4 g, Saturated Fat: 2 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 171 mg, Total Carbohydrates: 24 g, Dietary Fiber: 3 g, Sugars: 11 g, Protein: 3 g, Iron: 3 mg.

 http://www.oxygenmag.com/nutrition/sinfully-clean-chocolate-brownie/

I love how this recipe already has the applesauce included inside in place of sugar. You can also used mashed banana! Or just stevia- that always works haha. Anyways, I’m excited to make this- it’s going under my /tagged/myfavorites for sure! AND DID I MENTION IT WAS UNDER 200 CALORIES?!?

http://wakeuphealthy.tumblr.com/